🔥 BFC Team Velo: Joseph Carvalho 🔥 Joseph came in sitting 51 MPH. Today he’s up to 61. That’s a 10 MPH jump built on one thing most players overlook — mindset. ❌ Doubting his ceiling and playing it safe ✔️ Shifting his mindset, attacking training with confidence and intent The velo speaks for itself, but the bigger win is how Joseph now approaches every rep. With this mentality, his growth is only getting started. Ready to elevate your game? Shoot me a DM to secure your spot with BFC ⚾ #BFC #BaseballFuturesCanada #CanadianBaseball #teamvelo #OffSeasonGrind #BaseballDevelopment #EliteBaseball #CanadianTalent #MLBDraft #CollegeBaseball #BaseballCanada #PitchingDevelopment #WinterWorkouts #BaseballFamily #DreamBig #TrainHard #ResultsSpeak #BaseballJourney #nextlevel

☝️Turn N Burn for explosive lower-half power ✔️ Chest stays over your toes, hands out in front ✔️ Take two hard steps back, then turn with intent ✔️ Land in a glute-dominant position as you drive toward your target Most players miss this by staying too upright - and when the legs don’t load properly, the arm takes on all the stress. This drill locks in posture, forces the lower half to work, and teaches you how to transfer energy into every throw. Master this move and you’ll feel the difference in both velo and command. Ready to elevate your game? Shoot me a DM to secure your spot with BFC ⚾ #BFC #BaseballFuturesCanada #CanadianBaseball #teamvelo #OffSeasonGrind #BaseballDevelopment #EliteBaseball #CanadianTalent #MLBDraft #CollegeBaseball #BaseballCanada #PitchingDevelopment #WinterWorkouts #BaseballFamily #DreamBig #TrainHard #ResultsSpeak #BaseballJourney #nextlevel